HEALTHY EATING FOR HEALTHY LIVING - KoboCourse
HEALTHY EATING FOR HEALTHY LIVING

HEALTHY EATING FOR HEALTHY LIVING

Here is a BRAND-NEW COURSE that serves as a nutrition manual for you to … Read more

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Here is a  BRAND-NEW COURSE that serves as a nutrition manual for you to live healthily and be free from diseases. This course is a nutrition guide for you to feed rightly and live healthily.

Here's what you will find INSIDE HEALTHY EATING FOR HEALTHY LIVING (Series 1):

🌺  How your body system works

🌺  Dietary Recommended Allowance and Food Sources         

🌺  Top foods you should eat or consume

🌺  Foods to boost the brain

🌺  Foods to improve eyesight

🌺  Top foods you should not eat

🌺  Foods to boost the blood and fact about Milk or Milk + Malt giving blood

🌺  Foods to boost your immune system

🌺  Food Allergy and Food Intolerance

🌺  Dietary Supplements

🌺  Honey (how safe it is) and how to differentiate between pure and fake honey

🌺  Egg Yolk

🌺  Cooking Vegetables : The best nutrition practices

🌺  Gluten

🌺  Phytochemicals

🌺  Foods not to be stored in your fridge

🌺  Foods and Drugs (Food-drug interaction). Food to consume when taking your drugs

🌺  Ways to eat your veggies

🌺   Consumption of fruits (facts and myths)

🌺  Superfoods

🌺  Nutritional management of Jedi-Jedi

🌺  Diabetes

🌺  Fasting

🌺  Microwave

🌹🌹  This course is the first series of the  Healthy Eating For Healthy Living Series .

🌹🌹 This course is to show you the right way of feeding and eating healthily. 

₦2,200 ₦2,500

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About the author

Moses Ayoade

Moses Ayoade

I am a Clinical Nutritionist and Head Nutritional Consultant at Adedamz Nutrition Consult.

I am a nutrition and diet … Read more