Here is a BRAND-NEW COURSE that serves as a nutrition manual for you to live healthily and be free from diseases. This course is a nutrition guide for you to feed rightly and live healthily.
Here's what you will find INSIDE HEALTHY EATING FOR HEALTHY LIVING (Series 1):
🌺 How your body system works
🌺 Dietary Recommended Allowance and Food Sources
🌺 Top foods you should eat or consume
🌺 Foods to boost the brain
🌺 Foods to improve eyesight
🌺 Top foods you should not eat
🌺 Foods to boost the blood and fact about Milk or Milk + Malt giving blood
🌺 Foods to boost your immune system
🌺 Food Allergy and Food Intolerance
🌺 Dietary Supplements
🌺 Honey (how safe it is) and how to differentiate between pure and fake honey
🌺 Egg Yolk
🌺 Cooking Vegetables : The best nutrition practices
🌺 Foods not to be stored in your fridge
🌺 Foods and Drugs (Food-drug interaction). Food to consume when taking your drugs
🌺 Ways to eat your veggies
🌺 Consumption of fruits (facts and myths)
🌺 Nutritional management of Jedi-Jedi
🌹🌹 This course is the first series of the Healthy Eating For Healthy Living Series .
🌹🌹 This course is to show you the right way of feeding and eating healthily.